I was struck and moved by the POWER in the room, especially when we moved into the group portion of the dance. I think most of us as women feel fairly small in one way or another as we move through our lives in a world where we’re barely recognized; we restrict and constrict our Selves. (But together, as a group,) there was nothing that could have entered that space that we couldn’t have dealt with. We were (are) a force to be reckoned with and we keep each other safe.

— Tabitha Kot

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Music

Unwind CDUNWIND — Guided journeys for inner peace, power & renewal

UNWIND is the first of a series of CDs created and led by Erica Ross, and accompanied by flutist Laura Nashman and the soundscapes of Michael Moon. Designed to take you into 3 distinct journeys of surrender, renewal and empowered visioning, this powerful and inspirational stress-relieving CD will nourish and soothe your body, mind, heart and soul.

Click on the individual track names, or the thumbnail images next to them, to view a description of each track and to hear audio samples.

ImageNamePriceAdd to cart
Unwind CD ArtDeep Relaxation$3.99
Unwind CD ArtIn the Garden$3.99
Unwind CD ArtYes!$3.99
Unwind CD ArtUnwind - all three tracks$9.99