DOWH feels like a sanctuary where my stress and tension melt away allowing for my most authentic Self to emerge, play, move, and simply be.

— Noreia Sacoor

Offerings

Erica dancing in High Park

On this page you will find individual DOWH drop-in sessions, workshops, trainings and retreats, plus ecstatic dances and other expressive/healing workshops and events.

New Message from Erica:

HAPPY SUMMER Beautiful Ones,

 

Now is the perfect time to slow down and open your senses to receive the sweet gifts that summer has to offer -- the song of birds rejoicing, the smell of sweet lilacs dancing, the taste of fresh cherries bursting, the touch of sun showers sprinkling, and the romance of moonlit nights twinkling. What a delicious season it is!

  

Sending you the deepest and highest love EVER,

Erica

 

Erica's past messages. 

 

Listen to Debbie Papadakis interviewing Erica on Aware Talk Radio  
Listen to Marilyn Daniels interviewing Erica for A Field-guide to Evolutionary Leadership 

  

 
Photo by Michael Covey

   

Message from Twyla Kowalenko, Director of our new Community Outreach

The practice of Dance Our Way Home is centred around community and envisions one where ALL women are included and ALL women are given the space to dance their way home.

 

The barriers that keep women from accessing this healing and transformative practice are many, however, and stem from socio-economic, geographical, cultural sources. The Community Outreach component was born from the desire to overcome such barriers and to truly make the practice of Dance Our Way Home available to all women.

 

Initiated in the spring of 2010 by Twyla Kowalenko, the promising project is being continually built by a growing community of women who are passionate about sharing the practice with others. 

 

Read Twyla's full message.

 
Current Offerings:

Attainment, 6-Week Series: Open for drop-ins

Saturday, October 16- November 20   2-4pm  

Dovercourt House, 805 Dovercourt Rd., 3rd floor, Toronto  

 

This new series is the 4th of 5 DOWH Intro Level Series -- Nest, Nourishment, Unfolding, Attainment and Freedom. No previous series attendance needed.

 

Attainment is a personal journey of self-discovery, empowerment and manifestation. Through free-style dance, relaxation, guided imagery, and community, we will explore the ease and flow of magic-making (a shift of perception) by being relaxed and fully present with our intentions, body wisdom, dreams and desires. 

 

We will connect with the healthy Choice Maker within who KNOWS you and what you need. We will find and release obstacles that prevent us from making our dreams reality, and celebrate the joys of co-creating in a place of power, depth and love.

 

Come be nourished and inspired each week in a safe and sacred space of dance, relaxation and guided imagery, in the warmth of a sweet circle of women.

Here are the 6 invitations:

  • The Choice Maker
  • What is your Offering?
  • Making Magic
  • Phenomenal Woman
  • Personal and Collective Journey
  • Joy

Cost:

Full Series: $125   (6 sessions for the price of 5)
Attend the full series (preferred choice) and get the benefits of a weekly practice, at a discounted price. Pre-paid registration is required for the discount.  No refunds or exchanges.  

Drop-Ins: $25

DROP-In as often as you can (ideal for women who can't commit to the full series). No pre-paid registration is required for this option. 

After each session we will continue the DOWH practice by moving to a nearby coffee shop to process and share our experiences for a short while. Come when you can. 

REGISTER NOW

DOWH Immersion: Facilitator Certification & Wisdom Path Training, fall 2010.

Women, it's OUR TIME to SHINE! 

Are you ready to embrace a joyous path of deeper and embodied knowing and trust, and become a compassionate, inspirational leader and guide for other women?

If you answered YES, then this IMMERSION is for you!  Will you join us?  

SPOTS AVAILABLE: 14*  FULL! 

*If you would like to be added to the WAITING LIST or are interested in future DOWH Immersions, please contact Erica at erica@danceourwayhome.com.

Dates: September 15 - December 15, 2010   (76 hours)

 
 

For Past Offerings click here.

 

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