What’s New & Upcoming

• SEEING IN THE DARK Workshop, May 5, iGita Yoga Studio, Oakville
• AWAKENING APHRODITE Workshop Series, Jan. 22, March 11, April 8 & May 13, Dovercourt House, Toronto
• TEMPLE OF APHRODITE Ceremony, June 16, 2012, The Inner Garden, Toronto
• BELLYLICIOUS: She Who Flows & Feels Workshop, TBA, CSWE, University of Toronto
• DOWH Immersion: Facilitator Certification, Wisdom & Healing Path Training, Fall 2012, Toronto

Dear Beloved Woman,

Welcome! You have found a sanctuary of expression, connection and community; a safe and sacred space where you can relax and come home to ALL of yourself.

Like you, we (the DOWH team) have grown up in a world where the feminine spirit has been unsupported in its full unfolding and blooming. And like you, we have witnessed our timidity and shame for having female feelings and experiences. For many, we have lost touch with our bodies, inner knowing and sense of wonder and curiosity about ourselves and the world. We know what it feels like to hold back from fully expressing our natural radiance and beauty.

We also know what it feels like to not hold our radiance back, and the feeling is truly liberating, infectious and within the realm of possibilities for each of us. Let us share this experience and inspire YOU to shine your own light!

This is what we have to offer — our own unique medicine for the female soul — to support women in embracing and celebrating our Sacred Feminine within, to be free from restraints, to be enamoured by our own breath and dance, and to fall head over heels in love with our self, with each other, and with everything and everyone.

It is our soul-work and priviledge to create women-only spaces that encourage all of us to remember and reclaim our original power, strength and wisdom. We, as women, have our own unique way.

And... Let us tell you....

You are amazing. And you have too much to offer to let your gifts go to waste or to hide your light!!!!!!

The most brilliant part of you is ready to be called forward. Because you care about the world, what a blessing you will be!

Check out Erica's interview on Extraordinary Women TV.

Watch DOWH's introductory video:

DOWH brings women together to explore and express their deepest, truest selves, and to give themselves more fully and radiantly to the world. And, again and again, through this practice we call Dance Our Way Home ™ (DOWH), women experience...

• an unobstructed flow of inspiration, creativity and pleasure
• a deeper sense of wellbeing, belonging and homecoming
• profound experiences of wholeness and compassion
• spontaneous bursts of joy, laughter and tears
• the realization of their own magnificence, power, genius and perfection
• erupting desire for self-nourishment, self-care and self-love
• unconditional acceptance of themselves as they are and of everything as it is

The way we do this is through a unique combination of free-style dance woven together with life-affirming ideas and teachings, relaxation exercises and guided imagery.

Created over 10 years ago as a body-image group for healing and celebration of the female soul, is a complete experience that touches body, heart, mind and soul, where every woman is free to move at her own pace, in her own way.

At DOWH, we believe that women don’t need to be pushed or challenged — only given love, appreciation, encouragement, acceptance and the chance to express themselves. And, whoever you are, know this — you are magnificent, important and worthy of respect, care and safe-keeping.

We invite you to join DOWH as we dance ourselves out of the cave and into the light of collective joy and healing. Regardless…

May you bloom, beloved sister!

In peace and community,

and the entire DOWH Team.

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